{"id":22942,"date":"2025-01-28T10:32:10","date_gmt":"2025-01-28T10:32:10","guid":{"rendered":"https:\/\/nosomosinvisibles.org\/nuevo-ciclo-de-yoga-adaptado-meditacion-y-mantras\/"},"modified":"2025-07-17T11:17:47","modified_gmt":"2025-07-17T11:17:47","slug":"nuevo-ciclo-de-yoga-adaptado-meditacion-y-mantras","status":"publish","type":"post","link":"https:\/\/nosomosinvisibles.org\/ca\/nuevo-ciclo-de-yoga-adaptado-meditacion-y-mantras\/","title":{"rendered":"Nou cicle de Ioga Adaptat: Meditaci\u00f3 i Mantres"},"content":{"rendered":"[vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3&#8243; width=\u00bb1\/1&#8243; tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_column_text css=\u00bb\u00bb text_direction=\u00bbdefault\u00bb]Amb l&#8217;inici de 2025, CERCLE d\u00f3na comen\u00e7ament a un nou cicle de Ioga Adaptat enfocat en Meditaci\u00f3 i Mantres. Aquest cicle inclour\u00e0 dues sessions setmanals de Kundalini ioga adaptat, conegut com el ioga de la consci\u00e8ncia. A m\u00e9s de l&#8217; exercici f\u00edsic, s&#8217; utilitzaran t\u00e8cniques de respiraci\u00f3, relaxaci\u00f3, mantres, meditaci\u00f3 i mudres.<\/p>\n<p>L&#8217;objectiu d&#8217;aquestes sessions \u00e9s crear un espai on tant el cos com la ment puguin alliberar-se de la tensi\u00f3 acumulada, obrint-se aix\u00ed a noves possibilitats. Durant aquest cicle, els participants aprendran a cantar mantres i a integrar-los en la seva vida di\u00e0ria, descobrint la seva capacitat per millorar la concentraci\u00f3, assolir un estat de pau i tranquil\u00b7litat, i arribar a un estat meditatiu.<\/p>\n<p>Els mantres, segons el Vendanta, s\u00f3n expressions de l&#8217; esperit infinit i constitueixen la base de tot llenguatge hum\u00e0. A trav\u00e9s de la seua pr\u00e0ctica, els participants podran desenvolupar una major connexi\u00f3 amb el seu \u00abjo\u00bb interior i explorar un m\u00f3n amagat dins d&#8217;ells que mereix ser descobert i desenvolupat.<\/p>\n<p>Per a m\u00e9s informaci\u00f3 i inscripcions, no dubtis a posar-te en contacte amb el projecte CERCLE.<\/p>\n<p>El projecte CERCLE impulsa l&#8217;autoconeixement i la integraci\u00f3 comunit\u00e0ria<\/p>\n<p>El projecte CERCLE es presenta com un innovador itinerari de desenvolupament personal que promou l&#8217;autoconeixement entre persones amb Par\u00e0lisi Cerebral i altres discapacitats f\u00edsiques severes (PC\/Dfs). Aquest projecte no nom\u00e9s s&#8217;enfoca en els participants directes, sin\u00f3 que tamb\u00e9 est\u00e0 obert a la comunitat en general, fomentant la inclusi\u00f3 i la conviv\u00e8ncia entre persones amb i sense discapacitat.<\/p>\n<p>Des de CERCLE, s&#8217;ofereixen activitats gratu\u00eftes que abasten diversos aspectes de la persona: f\u00edsic, emocional, intel\u00b7lectual, cultural i art\u00edstic. Els interessats poden inscriure&#8217;s en el nombre d&#8217;activitats que desitgin fins a esgotar les places disponibles. Les activitats es duran a terme a Bellvitge (l&#8217;Hospitalet de Llobregat) i estan obertes a qualsevol persona de l&#8217;\u00e0rea metropolitana i els seus voltants.<\/p>\n<p>A m\u00e9s, CERCLE tamb\u00e9 organitza Teambuildings per a empreses, on es comparteixen activitats com ioga adaptat amb el personal de les organitzacions.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;[\/vc_column_text][vc_gallery css=\u00bb\u00bb type=\u00bbimage_grid\u00bb images=\u00bb22847,22849,22851,22853,22859,22861,22873,22879,22889,22897,22903,22913,22929,22931,22933,22937,22845&#8243; image_grid_loading=\u00bbdefault\u00bb layout=\u00bb4&#8243; item_spacing=\u00bbdefault\u00bb gallery_style=\u00bb7&#8243; load_in_animation=\u00bbnone\u00bb][\/vc_column][\/vc_row]\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>[vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3&#8243; gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1&#8243; background_hover_color_opacity=\u00bb1&#8243; column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb&#8230;<\/p>\n","protected":false},"author":3,"featured_media":22846,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[185],"tags":[],"class_list":["post-22942","post","type-post","status-publish","format-standard","has-post-thumbnail","category-ioga-adaptat-2"],"_links":{"self":[{"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/posts\/22942","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/comments?post=22942"}],"version-history":[{"count":6,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/posts\/22942\/revisions"}],"predecessor-version":[{"id":23800,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/posts\/22942\/revisions\/23800"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/media\/22846"}],"wp:attachment":[{"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/media?parent=22942"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/categories?post=22942"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/tags?post=22942"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}