{"id":26514,"date":"2026-01-20T12:39:28","date_gmt":"2026-01-20T12:39:28","guid":{"rendered":"https:\/\/nosomosinvisibles.org\/%f0%9f%8c%bf-yoga-adaptado-un-espacio-para-el-bienestar-en-bellvitge\/"},"modified":"2026-01-20T12:41:27","modified_gmt":"2026-01-20T12:41:27","slug":"%f0%9f%8c%bf-yoga-adaptado-un-espacio-para-el-bienestar-en-bellvitge","status":"publish","type":"post","link":"https:\/\/nosomosinvisibles.org\/ca\/%f0%9f%8c%bf-yoga-adaptado-un-espacio-para-el-bienestar-en-bellvitge\/","title":{"rendered":"\ud83c\udf3f Ioga Adaptat: un espai per al benestar a Bellvitge"},"content":{"rendered":"<p>El projecte de <strong>Ioga Adaptat<\/strong> continua consolidant-se com un espai pioner de benestar accessible per a persones amb par\u00e0lisi cerebral i altres discapacitats f\u00edsiques severes. Les sessions, que es realitzen al <strong>Centre Cultural de Bellvitge<\/strong> els dilluns i dimecres, ofereixen una pr\u00e0ctica dissenyada per ajustar-se a les capacitats de cada participant, combinant moviment conscient, respiraci\u00f3, relaxaci\u00f3, meditaci\u00f3 i mantres.<\/p>\n<p>L&#8217;activitat destaca pel seu <strong>entorn accessible i cuidat<\/strong>, on participen tant persones amb discapacitat com persones sense discapacitat, fomentant un espai compartit. Per als qui requereixen suport f\u00edsic, el programa compta amb la col\u00b7laboraci\u00f3 de <strong>persones volunt\u00e0ries<\/strong>, que faciliten la realitzaci\u00f3 dels exercicis i asseguren una experi\u00e8ncia segura i enriquidora.<\/p>\n<span class=\"et_bloom_bottom_trigger\"><\/span>","protected":false},"excerpt":{"rendered":"<p>El projecte de Ioga Adaptat continua consolidant-se com un espai pioner de benestar accessible per a persones amb par\u00e0lisi cerebral i altres discapacitats f\u00edsiques severes. Les sessions, que es realitzen&#8230;<\/p>\n","protected":false},"author":3,"featured_media":22846,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[186],"tags":[],"class_list":["post-26514","post","type-post","status-publish","format-standard","has-post-thumbnail","category-yoga-adaptado-ca"],"_links":{"self":[{"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/posts\/26514","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/comments?post=26514"}],"version-history":[{"count":1,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/posts\/26514\/revisions"}],"predecessor-version":[{"id":26515,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/posts\/26514\/revisions\/26515"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/media\/22846"}],"wp:attachment":[{"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/media?parent=26514"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/categories?post=26514"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/nosomosinvisibles.org\/ca\/wp-json\/wp\/v2\/tags?post=26514"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}