{"id":27027,"date":"2026-11-02T08:59:32","date_gmt":"2026-11-02T08:59:32","guid":{"rendered":"https:\/\/nosomosinvisibles.org\/yoga-adaptado-una-iniciativa-de-la-fundacion-no-somos-invisibles-con-la-colaboracion-del-ajuntament-de-lhospitalet-de-llobregat\/"},"modified":"2026-11-02T10:17:19","modified_gmt":"2026-11-02T10:17:19","slug":"yoga-adaptado-una-iniciativa-de-la-fundacion-no-somos-invisibles-con-la-colaboracion-del-ajuntament-de-lhospitalet-de-llobregat","status":"publish","type":"post","link":"https:\/\/nosomosinvisibles.org\/ca\/yoga-adaptado-una-iniciativa-de-la-fundacion-no-somos-invisibles-con-la-colaboracion-del-ajuntament-de-lhospitalet-de-llobregat\/","title":{"rendered":"Ioga Adaptat: una iniciativa de la Fundaci\u00f3 No Somos Invisibles amb la col\u00b7laboraci\u00f3 de L\\’Ajuntament de L\\’Hospitalet de Llobregat"},"content":{"rendered":"[vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3″ gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/1″ tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][vc_column_text css=\u00bb\u00bb text_direction=\u00bbdefault\u00bb]Des de la Fundaci\u00f3 No Somos Invisibles promovem una  activitat de Ioga Adaptat<\/strong>, gratu\u00efta i oberta a tota la comunitat, que duguem a terme al Centre Cultural Bellvitge-Gornal a L’Hospitalet de Llobregat.<\/p>\n

Mitjan\u00e7ant el moviment conscient, la respiraci\u00f3 i la relaxaci\u00f3, volem oferir un espai per promoure l’autoconeixement, el benestar personal i l’autocura, respectant sempre les necessitats, possibilitats i el ritme de cada participant.<\/p>\n

Organitzem l’activitat en dos grups, segons la mobilitat dels participants. Cada grup t\u00e9 les seves pr\u00f2pies adaptacions i especificacions t\u00e8cniques per facilitar una pr\u00e0ctica adequada a les diferents capacitats i necessitats.<\/p>\n

No cal tenir experi\u00e8ncia pr\u00e8via en ioga. <\/strong>Nom\u00e9s esperem una participaci\u00f3 respectuosa, escoltar el nostre propi cos i respectar el nostre ritme personal.<\/p>\n

Un espai accessible obert a la comunitat<\/strong><\/p>\n

Aquesta iniciativa forma part del nostre comprom\u00eds per promoure el desenvolupament personal i la participaci\u00f3 social de les persones amb par\u00e0lisi cerebral i altres discapacitats f\u00edsiques greus (CP\/DFS).<\/p>\n

Amb activitats com aquesta, volem promoure el benestar f\u00edsic i emocional, oferir espais segurs i accessibles, promoure l’autoconeixement i l’autocura, i continuar construint una comunitat m\u00e9s participativa i inclusiva.<\/p>\n

Informaci\u00f3 sobre l’activitat<\/strong><\/p>\n

    \n
  1. Lugar:<\/strong> Centre Cultural Bellvitge-Gornal, Pla\u00e7a de la Cultura, 1, 08907 L\u2019Hospitalet de Llobregat.<\/li>\n
  2. Dies:<\/strong> dilluns i dimecres.<\/li>\n
  3. Horari d’obertura:<\/strong> de 16 a 18 h.<\/li>\n
  4. Preu:<\/strong> activitat gratu\u00efta.<\/li>\n
  5. Places: <\/strong>limitades<\/li>\n<\/ol>\n

    Una iniciativa de la Fundaci\u00f3 No Som Invisibles, amb la col\u00b7laboraci\u00f3 de l’Ajuntament de L’Hospitalet de Llobregat.<\/strong><\/p>\n

    Vols m\u00e9s informaci\u00f3?<\/strong><\/p>\n

    Si voleu saber m\u00e9s detalls sobre aquesta activitat o sobre els nostres projectes, podeu contactar amb nosaltres:<\/p>\n

      \n
    1. Correu electr\u00f2nic: <\/strong>info@nosomosinvisibles.org<\/a><\/li>\n<\/ol>\n

      Inspira, exhala i troba el teu propi ritme. T’estem esperant!<\/strong>[\/vc_column_text][vc_column_text css=\u00bb\u00bb text_direction=\u00bbdefault\u00bb]Consulta o descarrega el nostre fullet\u00f3 informatiu:<\/strong><\/p>\n

      Ioga Adaptat follet\u00f3<\/a>[\/vc_column_text][\/vc_column][\/vc_row][vc_row type=\u00bbin_container\u00bb full_screen_row_position=\u00bbmiddle\u00bb column_margin=\u00bbdefault\u00bb column_direction=\u00bbdefault\u00bb column_direction_tablet=\u00bbdefault\u00bb column_direction_phone=\u00bbdefault\u00bb scene_position=\u00bbcenter\u00bb text_color=\u00bbdark\u00bb text_align=\u00bbleft\u00bb row_border_radius=\u00bbnone\u00bb row_border_radius_applies=\u00bbbg\u00bb overflow=\u00bbvisible\u00bb overlay_strength=\u00bb0.3″ gradient_direction=\u00bbleft_to_right\u00bb shape_divider_position=\u00bbbottom\u00bb bg_image_animation=\u00bbnone\u00bb][vc_column column_padding=\u00bbno-extra-padding\u00bb column_padding_tablet=\u00bbinherit\u00bb column_padding_phone=\u00bbinherit\u00bb column_padding_position=\u00bball\u00bb column_element_direction_desktop=\u00bbdefault\u00bb column_element_spacing=\u00bbdefault\u00bb desktop_text_alignment=\u00bbdefault\u00bb tablet_text_alignment=\u00bbdefault\u00bb phone_text_alignment=\u00bbdefault\u00bb background_color_opacity=\u00bb1″ background_hover_color_opacity=\u00bb1″ column_backdrop_filter=\u00bbnone\u00bb column_shadow=\u00bbnone\u00bb column_border_radius=\u00bbnone\u00bb column_link_target=\u00bb_self\u00bb column_position=\u00bbdefault\u00bb gradient_direction=\u00bbleft_to_right\u00bb overlay_strength=\u00bb0.3″ width=\u00bb1\/1″ tablet_width_inherit=\u00bbdefault\u00bb animation_type=\u00bbdefault\u00bb bg_image_animation=\u00bbnone\u00bb border_type=\u00bbsimple\u00bb column_border_width=\u00bbnone\u00bb column_border_style=\u00bbsolid\u00bb][\/vc_column][\/vc_row]\n<\/span>","protected":false},"excerpt":{"rendered":"

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